Some of you might know that, back in the day, I spent some time working for Disney at EPCOT in Florida. For those unfamiliar with EPCOT, it’s a type of theme park featuring pavilions representing various countries, all arranged around a large lake. Germany was one of these pavilions, and Norway was just around the corner. That’s actually where those delicious Kringla Pretzels come from. Sweet Scandinavian-style pretzels topped with a sugar glaze and sliced almonds. Sooo good!

Each pavilion at EPCOT represents a specific country. In addition to Germany, there were pavilions for China, Italy, Great Britain, and others. Right next to the Chinese pavilion was the Norwegian pavilion, which housed a »Frozen« themed boat ride (though Anna and Elsa weren’t part of the attraction back then), various shops selling all sorts of trinkets, a lovely restaurant, and a Norwegian bakery. A really good bakery, I should add.
Pretty much everything sold in that bakery was absolutely delicious. While it might not have been 100% authentically Norwegian or Scandinavian stuff they made, because they had to cater to American tastes, I still loved everything they offered.


The bakery sold these sweet pretzels. On my days off, I’d often head into the park and make sometimes stopped by the bakery to get one. Even years later, whenever I happened to be in Florida on vacation a visit to Disney and a Kringa Pretzel was always on the agenda. That’s just how good they are! (Disney itself isn’t too bad, either.)
It’s been a few years since my last trip to Florida – a perfect excuse to bake some of these little pretzels at home as a way to bring back memories. That was a rather detailed explanation for this recipe, but the story had to be told. Otherwise, you wouldn’t really understand why I keep baking these Norwegian pretzels. Apart from that, I don’t actually have many connections to Norway… Anyway. Enjoy these sweet pretzels!
INGREDIENTS / ZUTATEN
(9 pretzels)
For the dough:
1 1/2 cups (360ml) lukewarm water
2 1/2 tsp. ative dry yeast
3.5 oz. (100g) sugar (fine)*
18.3 oz. (520g) all-purpose flour*
1/4 tsp. ground cinnamon*
1/8 tsp. nutmeg*
1 tbsp. maple syrup*
For the topping:
1 cup (130g) confectioners’ sugar*
2 tbsp. milk
1/2 tsp. vanilla extract*
3.5 oz. (100g) almonds*, sliced & roasted
(9 Brezeln)
Für den Teig:
360ml lauwarmes Wasser
2 1/2 TL Trockenhefe
100g Zucker (fein)*
520g Mehl (Type 405)*
1/4 TL Zimt*
1/8 TL Muskatnuss*
1 TL Ahornsirup*
Für das Topping:
130g Puderzucker*
2 EL Milch
1/2 TL Vanille Extrakt*
100g Mandelblättchen*, leicht geröstet




DIRECTIONS / ZUBEREITUNG
1. Add the lukewarm water and one tablespoon of the sugar to a large bowl and mix until the sugar has dissolved. Add the dry yeast and mix a bit. Let it sit until the yeast starts foaming up – this takes about 10 minutes. Line two baking sheets with baking parchment and set them aside.
2. In a separate bowl mix the flour with the ground cinnamon and nutmeg. When the yeast is ready, add the flour mix, the remaining sugar and maple syrup to the large bowl as well. Knead everything for about 5 minutes until you get a nice smooth dough – use a food processor or do it by hand.
3. Divide the dough into nine pieces. Roll each piece of dough into a long log and shape that into a pretzel. Place the pretzels on the prepared baking sheets, cover them with a kitchen towel and let them rise for about 30 minutes. While the pretzels are rising, roast the sliced almonds in a non-stick frying pan until they are fragrant and only slightly browned.
4. Preheat the oven to 200°C (390°F). Place the baking sheets with the pretzels in the oven and bake them for about 12 minutes. Swap the positions of the baking sheets halfway through the baking time to ensure everything bakes evenly. The pretzels should have risen well and turned a golden-brown color. Remove the pretzels from the oven and let them cool briefly on the trays, then transfer them to a wire rack so they can cool down completely.
5. Mix the confectioners’ sugar for the decoration with the milk and vanilla extract. Brush the pretzels with this mixture, then sprinkle them with the toasted almonds – allow everything to dry completely before serving.
1. Das lauwarme Wasser in eine große Schüssel füllen, einen Esslöffel des Zuckers zugeben und im Wasser auflösen. Die Trockenhefe zugeben und einrühren. Die Mischung so lange stehen lassen, bis die Hefe Blasen bildet – dauert etwa 10 Minuten. Zwei Backbleche mit Backpapier auslegen und zur Seite stellen.
2. In einer zweiten Schüssel Mehl mit Zimt und Muskatnuss vermischen. Diese Mehlmischung zusammen mit dem restlichen Zucker und dem Ahornsirup zum Hefewasser dazugeben. Alles in etwa 5 Minuten zu einem glatten Teig verkneten – entweder per Hand oder mit der Küchenmaschine.
3. Den Teig in neun Portionen aufteilen. Jede Portion zu einem langen Strang ausziehen/rollen und dann zu Brezeln formen. Die Brezeln auf die vorbereiteten Backbleche setzen, mit einem Küchentuch abdecken und für etwa 30 Minuten gehen lassen. Während die Brezeln gehen, die Mandelblättchen in einer beschichteten Pfanne anrösten, bis sie duften und leicht Farbe bekommen haben.
4. Den Ofen auf 200°C (390°F) Ober-/Unterhitze vorheizen. Die Bleche mit den Brezeln in den Ofen schieben und für etwa 12 Minuten backen. Nach der Hälfte der Backzeit die Bleche tauschen, damit alles gleichmäßig durchbackt. Die Brezeln sollten schön aufgegangen sein und eine goldbraune Farbe bekommen haben. Die Brezeln aus dem Ofen holen und kurz auf den Blechen abkühlen lassen, dann auf ein Kuchengitter setzen und komplett auskühlen lassen.
5. Den Puderzucker für die Dekoration mit Milch und Vanille Extrakt verrühren. Die Brezeln damit bestreichen und dann mit den gerösteten Mandelblättchen bestreuen – bis zum Servieren komplett antrocknen lassen.


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Kringla Sweet Scandinavian Pretzels
- Prep Time: 00:20
- Cook Time: 00:12
- Total Time: 01:00
- Yield: 9 1x
- Category: Yeast Bakes
- Method: -
- Cuisine: Skandinavia
- Diet: Vegetarian
Description
This is a traditional Scandinavian sweet treat – sweet yeast dough pretzels covered with a vanilla sugar glaze and sliced almonds. So delicious!
Ingredients
For the dough:
1 1/2 cups (360ml) lukewarm water
2 1/2 tsp. ative dry yeast
3.5 oz. (100g) sugar (fine)*
18.3 oz. (520g) all-purpose flour*
1/4 tsp. ground cinnamon*
1/8 tsp. nutmeg*
1 tbsp. maple syrup*
For the topping:
1 cup (130g) confectioners‘ sugar*
2 tbsp. milk
1/2 tsp. vanilla extract*
3.5 oz. (100g) almonds*, sliced & roasted
Instructions
1. Add the lukewarm water and one tablespoon of the sugar to a large bowl and mix until the sugar has dissolved. Add the dry yeast and mix a bit. Let it sit until the yeast starts foaming up – this takes about 10 minutes. Line two baking sheets with baking parchment and set them aside.
2. In a separate bowl mix the flour with the ground cinnamon and nutmeg. When the yeast is ready, add the flour mix, the remaining sugar and maple syrup to the large bowl as well. Knead everything for about 5 minutes until you get a nice smooth dough – use a food processor or do it by hand.
3. Divide the dough into nine pieces. Roll each piece of dough into a long log and shape that into a pretzel. Place the pretzels on the prepared baking sheets, cover them with a kitchen towel and let them rise for about 30 minutes. While the pretzels are rising, roast the sliced almonds in a non-stick frying pan until they are fragrant and only slightly browned.
4. Preheat the oven to 200°C (390°F). Place the baking sheets with the pretzels in the oven and bake them for about 12 minutes. Swap the positions of the baking sheets halfway through the baking time to ensure everything bakes evenly. The pretzels should have risen well and turned a golden-brown color. Remove the pretzels from the oven and let them cool briefly on the trays, then transfer them to a wire rack so they can cool down completely.
5. Mix the confectioners‘ sugar for the decoration with the milk and vanilla extract. Brush the pretzels with this mixture, then sprinkle them with the toasted almonds – allow everything to dry completely before serving.
Notes
Enjoy baking!
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Yes!!! Norway has the best bakery and I always get the Kringla. and sometimes the school bread :) I work for Disney right now. I’m at the Grand Floridian at the spa as a massage therapist. I hope you had fun working for the mouse. Sometimes it gets a little “crazy”. People are nuts. Especially the tourists! Your Kringla looks amazing!
Thxs! The school bread is awesome too! Gonna try to make it at home soon…
All at Disney are a little bit crazy – guests and cast members :P But sometimes I still would like to go back and do it all over again :)) Cheers! Marc
Hi, did you use instant dry yeast or active dry yeast?
Hi Nikki,
I am using “German” dry yeast – it is a bit different from what you can find in the US or UK – instant dry yeast would be the one similar to what I used.
Cheers,
Marc
Thank you! I made them just now and they were so delicious!!
Happy to hear! :)
Cheers,
Marc