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Einfacher Rote Bete Hummus | Bake to the roots

Easy Peasy Beet Hummus

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  • Author: Bake to the roots
  • Prep Time: 00:05
  • Cook Time: 00:05
  • Total Time: 00:05
  • Yield: 4 1x
  • Category: Dips
  • Cuisine: International
  • Diet: Vegan

Description

Easy peasy dip to prepare and really healthy – Beet Hummus. Perfect with some veggie sticks or plain bread.


Ingredients

Scale

9 oz. (250g) cooked chickpeas
5.3 oz. (150g) red beet (cooked), in pieces
12 garlic cloves, cut in pieces
1 tbsp. tahini
2 tbsp. lime juice
24 tbsp. water
1/2 tsp. cumin
1/2 tsp. salt
fresh pepper

some olive oil
some chickpeas(optional)
some black sesame seeds (optional)


Instructions

1. Add the chickpeas, red beet, garlic, tahini, lime juice, and some of the water to a mixer and mix until you get a smooth paste. Add more water if the hummus is too thick. Season with cumin, salt, and fresh pepper.

2. Transfer the hummus to a bowl, drizzle with some olive oil, decorate with some chickpeas and black sesame seeds (optional). Great along with some bread or veggie sticks.


Notes

Enjoy mixing!