If you want something delicious and sugar-free for breakfast you should try one of these Chia Puddings – ideal for meal prepping.
1. Add the chia seeds and milk (or plant-based alternative) to a small glass jar and mix to combine. Add the xylitol (optional) and other add-ins where listed (blueberries, cocoa powder, and/or vanilla extract) and mix in. Let sit for about 20 minutes, stir again, and then add the toppings. Cover with a lid and store in the fridge for up to 2 days. For the one with the banana topping I recommend adding the bananas right before serving and not earlier – otherwise, they will get brown.
Keywords: chia, pudding, fruits, berries, sugar-free, breakfast